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Embodiment Retreat for woman

A journey back to yoursef

hEART AWAKENING 

dEVOTION

dIVINE oRDER

EXPECT MIRACLES

INNER STRENGTH

EXPERIENCE GRACE

INDIGENOUS HEALING & ARTS

SACRED VISION

EMBODY YOUR ESSENCE

Nourishment

Nourish yourself as you deserve, take care of your physical and emotional body.

 Let yourself be seeing with the eyes of innocence.

Reset

Unlearn what is limiting us to relearn from our truth.

Coming back to our source and setting a new Life Paradigm.

Rebirth

Allow yourself to die and come back as a new person.

This is a intense deep practice to reborn as your highest self.

We are entering a time period of the feminine and that is why we are gathering together in a sacred space of transformation. It is the divine feminine power that created everything that is and will always be so we encourage you to step into this journey of self-transformation. 

Abaut

The Awoken Woman Retreat is a 

5​ day / 4 night full immersion 

of transformation, health, spirit, yoga, wellness, ritual, energy, traditional ceremony, Tantra, Taoism, exploring our sexuality, dance, creativity, embodying our divinity and more!

Be prepared to experience radical shifts in all aspects of your life, no matter where you are at. To top it all off we will be living on the beautiful pristine beach in a small town called Tomatal near Puerto Escondido, Mexico! 

Whistler
Canada

Activities & Workshops

INDIGENOUS HEALING ARTS

Mexico is a land filled with so much beautiful culture, history, and ritual. We will experience a Mayan sweat lodge known as  Temazcal, which literally means house of heat. It is a purification and cleansing ritual used commonly to heal your body and soul.

 

 

We will also be partaking in a cacao ceremony. The cacao fruit is considered sacred in Mexico and in many parts of Central and South America. We will learn more about the powers of Cacao and take part in an authentic cacao ceremony (and yes, eating some is a part of it!). Raw cacao in ritual doses is celebrated for its capacities to open hearts and supports transformation through self-love.

YOGA, BREATH & MEDITATION

We will begin each day with a yoga practice, some breathing exercises, and a guided meditation. Move your body, focus your mind and feel as bliss fills every cell in your body. Discover the power of starting every day with a practice to tune in and awaken your spirit. Be inspired to take some of these tools home so you can continue feeling this sense of peace even after the retreat.

Feminine alchemy

Feminine alchemy is the opposite of transcendence. It is about immanence. It’s about being more fully here – in the human realm of love, loss, joy, pain, and ecstasy. It involves the total loving embrace of all aspects of yourself – exactly where you are at in this moment. It means being willing to let of go of the addiction to trying to fix yourself (and others) or make yourself better. Instead, it’s about activating the greater powers of the divine feminine archetypes that naturally call you into more mature, free and wise expression.

sacred sexuality

Sexuality has been left in the in the dark for hundreds of years. It's been shamed and condemned by religion and utilized by corporations, and advertising agencies as a marketing strategy for unconscious consumption and manipulation. It is time to bring the origin of life as a human to the light and to start using our life force energy as a means to the highest form of creation on this planet. Together we will explore practices that will allow us to express our sexuality as a sacred practice to live a healthy life. Dance

FOOD

We believe improved well-being begins with the food we eat. You will be introduced to a raw fruit based diet to allow your mind and body to detox and to increase and refocus your energy. This is the beginning of your journey of self-healing. Begin to listen to your body and understand what your body needs and wants. What you eat has a direct effect on your health. Learn about superfoods, ways to cleanse and detox, and how to nourish yourself for peak performance. Enjoy workshops and cooking classes from our health and nutrition specialists.

SOUND MEDICINE

Unlock the medicine of your own Sound Singing is such a vulnerable expression for us. We think we are only allowed to sing if we sing in a certain way. And because of this idea, we have lost our voices. We have lost most of our creativity and our true expression. And this is one of the reasons we follow and copy. Because we deny ourselves the greatest privilege we acquired at birth which is the medicine of our own voice Our own voice can remove any blockages in our physical and energetic body and our mind Free yourself, experience self-healingthrough the release of your own highest vibration Lets allow ourselves to be an instrument for sacred universal sound to come through and hold space for each other as we raise our voices I know your soul is calling for it

DANCE

Unlock the medicine of your own Sound Singing is such a vulnerable expression for us. We think we are only allowed to sing if we sing in a certain way. And because of this idea, we have lost our voices. We have lost most of our creativity and our true expression. And this is one of the reasons we follow and copy. Because we deny ourselves the greatest privilege we acquired at birth which is the medicine of our own voice Our own voice can remove any blockages in our physical and energetic body and our mind Free yourself, experience self-healingthrough the release of your own highest vibration Lets allow ourselves to be an instrument for sacred universal sound to come through and hold space for each other as we raise our voices I know your soul is calling for it

PIPE CEREMONY

The pipe ceremony is a sacred ritual for connecting physical and spiritual worlds. "The pipe is a link between the earth and the sky". Nothing is more sacred. The pipe is our prayers in physical form. Smoke becomes our words; it goes out, touches everything, and becomes a part of all there is. The fire in the pipe is the same fire in the sun, which is the source of life." The reason why tobacco is used to connect the worlds is that the plant's roots go deep into the earth, and its smoke rises high into the heavens.

Day Flow

7am

Burn: Morning Practice (Yoga/Meditation/Pranayama)

​9am

Traditional Temazcal Ritual

10pm

Nourish: raw plant based Brunch

11:30pm

Empower: Morning session/ Sacred Feminine Practices

2:30 - 4:30pm​

Revive: Lunch/Free Time

4:30 - 6:00pm

Release: Afternoon session​

6:30 pm
Nourish: raw plant based Dinner
8am

Evening Ritual (Dance Ceremony/Cacao Ritual/Sweat Lodge)

Puerto Escondido, Mexico

Puerto Escondido, Oaxaca: Sandy beaches and palm trees silhouetted against a blue sky. Young surfers and middle-aged sun-seekers on the beach at Zicatela. Fresh fruit at the market. Fresh and distinctive Oaxacan cuisine at a local restaurant. This is Puerto Escondido, Mexico, a sun-drenched Mexican paradise whose beaches attract visitors from everywhere.

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Palmeras
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LOCATION, CASA nAIA

The Casa Naia villa is located directly in front of the beach in a private, quiet and prestigious residential area, just a few kilometers outside of Puerto Escondido. Enjoy miles of secluded golden sand beach, relax by the pool, or in one of the many hammocks surrounded by gardens. Enjoy fresh Coconut water from the many coconut trees on the property. At Casa Naia you will often see dolphins and whales swimming by out front. "Naia" means dolphin in Hawaiian.

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Facilitators

Bianca Kempe

A great teacher once told me: "Life is an 18-inch journey, from the head to the heart" - this is the journey I am on and I have never felt more Alive. Feeling unfulfilled working in the finance industry lead to three powerful months in Bali, igniting my transformation. I was determined to better understand Humanity- What is our Purpose? How is Humanity going to evolve? I have since been on an exciting adventure immersing myself in the study of Yoga, Vedanta and plant medicine. I am forever grateful for the amazing teachers and beings in my life who have passed down existential knowledge including Sri Dharma Mittra, Guru Singh, Sivananda, Pi Villaraza, and Jani Jaatinen.  I am commited to BE a true expression of my heart, to approach and experience everything I do with totality, giving 100% of my Self to the moment. I currently run retreat company, Art of Living Retreats, with my loving partner, Mango Joe. I also run a Vancouver based social enterprise called Doze City, an organization that brings together the community in various community service events

Sandra Raso

Founder of the AWOKEN WOMAN, Sandra Raso brings together in one method; quantum physics and ancient east and American wisdom. Sandra Raso has lived and traveled to 13 countries studying in different schools and universities subjects such as; human sciences, metaphysics, health, and medicine.This knowledge carries her to go deeper into ancient cultures, especially the Toltec Mexican wisdom. Her own process makes her rediscover herself as a medicine woman. Sandra proposes a work based on understanding and the union between science and spirituality as a whole, integrating the unconsciousness, physics, and DNA along with the movement, alchemy and nature’s cycles; all as a path to comprehending more complex levels of the consciousness.

 

Here AWOKEN WOMAN is born, a complete and comprehensive personalized healing method.

Ibre Gallardo

Tell customers more about you. Add a few words and a stunning pic to grab their attention and get them to click.

I am fuelled by a passion for uncovering one’s highest potential, along with the healthy, creative and sustainable habits that may sustain it. I was born in Mexico, and grew a great part of my life in Canada whilst often traveling abroad. I have combined my natural nutrition studies, apprenticeships in healing plants, yoga trainings, energy healing, and breath trainings to optimize my creativity for serving others. I founded The Tasteful Way with the intention of creating a space for people as they discover their most authentic self. I offer my work with a devotion to bring positive inspiration to this planet.This space is ideal for writing a detailed description of your business and the types of services that you provide. Talk about your team and your areas of expertise. 

Mango Joe

I am a whole foods plant-based chef and educator. My focus is on body detoxification and cellular regeneration through food, herbs, and movement. I believe that to connect to one's authentic self; we have to eliminate stagnated toxic waste stored deep in our tissue and this starts with the choices we make every time we eat. By becoming more self-aware of what our body needs to thrive, we can reclaim our health. I am a student of the eminent Doctor Robert Morse, one of the top healers of our time, and graduated at his International School of Detoxification in Florida, USA in 2016. My passion is to empower everyone I meet to reclaim their health and feel the vibrant energy within them.

PRICING

Private Room rate: $1333

Double Room rate: $1111

Triple Room Rate: $999

After you register, we will send you more details to help you prepare for the wonderful journey ahead. If you have any queries along the way, please email us. We are happy to help. 

To register your space on or to ask a question about the retreat fill out the form below and we will get back to you

¡Gracias! Mensaje enviado.

And you? When will you begin that 

long journey into yourself?

-Rumi